Homemade Marshmallow Recipe + Video (2024)

Homemade Marshmallow Recipe + Video (1)

Note from Heather: Today’s recipe for fluffy homemade marshmallows comes from my friend Jenni, founder of The Urban Poser and author of My Paleo Patisserie. They’re absolutely delicious on their own or served with homemade hot chocolate.

As The Sun Goes Down Earlier These Days . . .

I find my mind drifting with anticipation to the the smells of chimney smoke in the cool winter air. I can almost taste the warm chai on my tongue along with some chewy gingerbread men and and a few spicy peppermint sticks. But more than all of this, I anticipate one of our longest running family traditions. Making homemade MARSHMALLOWS!

In addition to the classic recipe you’ll find below – a definite favorite – we make chocolate, raspberry, neopolitan, earl gray tea and even gingerbread ones. You can find all of those recipes in My Paleo Patisserie.

Homemade Marshmallow Recipe + Video (2)

Can I roast these marshmallows?

Yes! Not only do we love to eat them…we love to give them away. Marshmallows make great gifts and if you pair them up with some grain-free graham crackers and a few roasting sticks, you can make some amazing ‘Smore’ packages.

If you plan to roast them, it’s best to let them dry out a little first. I like to put them in a paper bag for 2 days or so. They do best under very hot heat rather than a slow roast. Right to the flame and not for very long.

Homemade Marshmallow Recipe + Video (3)

The marshmallow recipe below uses grass-fed gelatin andorganic honey instead of corn syrup, making these marshmallows a great option for paleo, GAPS and SCD style diets.

Perhaps you’ll make these tasty marshmallow treats one of your holiday family traditions, just like we did.

Video: How To Make Homemade Marshmallows

Homemade Marshmallow Recipe + Video (4)

Homemade Marshmallow Recipe

Course Dessert

Calories 0kcal

Author Jenni Hulet

Ingredients

Instructions

  • Grease an 8×8(or larger) pan and line with unbleached parchment paper in both directions. Leave some length to use as handles when removing your finished marshmallows. Sprinkle the bottom of the pan with 2 tablespoons arrowroot powder.

  • In your mixer bowl, add the gelatin with 1/2 cup of water

  • While the gelatin is softening, pour the other 1/2 cup of water in a sauce pan along with the honey, vanilla and the salt. Turn the burner to a medium high heat, bringing the mixture to a boil. Place a candy thermometer in the sauce pan and continue to boil the mixture until it reaches 240 degrees (the soft ball stage). This will take approx. 7-8 min. Immediately remove from the sauce pan from the heat.

  • Turn your standing mixer to low/med. Slowly pour the honey mixture into the bowl combining it with the softened gelatin. Turn the mixer to high and continue beating the mixtures until it becomes thick like marshmallow creme (about 10 min).

  • Turn off the mixer and transfer the marshmallow creme to the prepared pan. Smooth the top and sprinkle on the remaining 2 tablespoons of arrowroot powder. Pat to smooth again.

  • If you would prefer not to use the arrowroot, lightly grease your hands with oil and pat smooth. This will keep it from sticking to your fingers. Alternatively you can press it down with parchment paper, leaving it there till the marshmallows are completely set.

  • When set, remove the marshmallows by lifting from the parchment paper flaps. Cut to desired size and enjoy!

Nutrition

Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

About Jenni

In 2010, Jenni went from being an active mother, yoga teacher and chef, to bed ridden with uncontrollable pain and muscle spasms. Diagnosed with severe gluten and casein intolerance, she discovered hope through strict real food and supplement protocols. Bringing together her love of culture, her culinary skills, and her compassion for the suffering, TheUrbanPoser.com was launched. Her stunning new cookbook, My Paleo Patisserie: An Artisan Approach to Grain Free Baking, is now available on Amazon.com.

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Homemade Marshmallow Recipe + Video (2024)

FAQs

Why are my homemade marshmallows not fluffy? ›

Even just a couple degrees too hot or too cool makes all the difference. If the sugar isn't cooked hot enough, they'll be mushy (and possibly contribute to the "soggy" factor mentioned above). If the syrup is cooked too hot, they'll set too firm and chewy and lack volume.

What makes the sugar in a marshmallow become fluffy? ›

Water molecules start to vibrate and heat and soften the sugar matrix. Also, the air bubbles heat up and expand. Since the sugar matrix surrounding the bubbles is softened, the bubbles are allowed to expand. The marshmallow expands and puffs up,” Wright said in an email.

When to stop whipping marshmallows? ›

Continue to beat until the mixture is very stiff and has cooled to lukewarm — if you place your hand on the mixer bowl, it shouldn't be hot to the touch. This should take anywhere from 3 to 10 minutes. At the end of mixing, beat in the vanilla extract (if you're making vanilla-flavored marshmallows).

What makes marshmallows spongy? ›

When the jelly is beaten into the mixture, air bubbles form and the agar coagulates around those bubbles, stabilizing them so their walls donʼt collapse. These pockets of air make the marshmallows soft and spongy.

How long do homemade marshmallows last? ›

Turn the marshmallows out onto a cutting board and cut into 1-inch squares using a pizza wheel dusted with the confectioners' sugar mixture. Once cut, lightly dust all sides of each marshmallow with the remaining mixture, using additional if necessary. Store in an airtight container for up to 3 weeks.

What were old marshmallows made of? ›

In the 19th century, marshmallows were made by mixing mallow root sap, egg whites and sugar into a fluffy mold. The French added cornstarch to help speed up the production and give the candy its unforgettable form. Today the manufacturing of marshmallows is quite different. Mallow root sap has been replaced by gelatin.

How did the Egyptians make marshmallows? ›

Ancient Egyptians were said to be the first to make and use the root of the plant to soothe coughs and sore throats and to heal wounds. The first marshmallows were prepared by boiling pieces of root pulp with honey until thick. Once thickened, the mixture was strained, cooled, then used as intended.

Why add egg white to marshmallows? ›

Folding whipped egg whites into the whipped sugar syrup-gelatin mixture results in lighter, fluffier marshmallows.

Why do marshmallows need corn syrup? ›

Corn syrup pulls double duty in a marshmallow. It doesn't crystallize like sugar does, plus it actually reduces the amount of dissolved sugar that crystallizes.

Can Muslims eat marshmallows? ›

Foods like jellybeans, marshmallows, and other gelatin-based foods also typically contain pork byproducts and are not considered Halal. Even products like vanilla extract and toothpaste can contain alcohol! Muslims will generally not eat meat that has also come in contact with pork.

Why is my homemade marshmallow runny? ›

The marshmallow needs to be whipped till it makes stiff peaks. At this stage, the marshmallow can hold a soft shape for a moment before collapsing back into itself. If the mixture cannot do this, it will be too runny. If you mix past this point, you'll have a thick, rigid that doesn't spread easily in your pan.

Can you overmix marshmallows? ›

If you mix too long, the marshmallow becomes stubborn. Instead of being a flowing goo, it is already resilient enough to resist your attempts to spread it evenly across your pan. If you overwhip and the gelatin sets quicker than anticipated, your marshmallow will not spread as easily as you hoped.

Why are my marshmallows flat? ›

First, if the syrup is too hot, it can cause the gelatin to break down, resulting in marshmallows that are flat and runny. A second reason is if the syrup is too cool, it won't blend well with the gelatin, leading to a lumpy texture.

How do you puff up marshmallows? ›

In the microwave, an ordinary marshmallow will puff up until it's enormous! Kids, please don't try this without the help of an adult.

What is added to marshmallows that makes them squishy and fluffy? ›

Air bubbles make marshmallows light and fluffy

That's because marshmallows are a foam. They contain a lot of tiny air bubbles which are surrounded and stabilized by sugar and proteins from egg whites and gelatin. Since air doesn't weigh much, adding it into a product decreases its density.

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