Dr Bizzaro Bubble Tea Menu (2024)

FAQs

What is the unhealthiest bubble tea? ›

The hospital compared the sugar level in seven types of bubble tea orders, and found that the unhealthiest option by far was brown sugar milk tea with pearls.

Limit yourself to 1 or 2 bubble teas in a week. You can share with a friend instead of buying 1 each, to split the calories and save money too. Plain teas such as green tea, oolong tea and black tea are available from many bubble tea outlets – and these have zero calories. Reduce the sugar level step by step.

When taken by mouth: Tapioca is commonly consumed in foods. It is possibly safe when used in larger amounts as medicine, short-term. Side effects might include stomach pain, bloating, gas, and vomiting.

Unfortunately, boba itself provides very few health benefits, though its calories and carbohydrates can provide you with a boost in energy. In most cases, boba tea contains high levels of sugar, which is linked to long-term health conditions like diabetes and obesity.

Two cups of milk bubble tea with pearls are about a third of the average recommended intake of 1,800-2,000 calories for healthy individuals. A 500ml cup of brown sugar boba milk is also believed to contain as much as 92g of sugar, about three times more than the amount of sugar in a 320ml can of Coca-Cola.

The tapioca pearls in bubble tea, also known as bubbles or boba, have a jelly-like texture and are made with tapioca starch, making it completely safe for human consumption. On the other hand, popping bubbles are made from water, fruit juice, sugar, and plant-based Alginic acid, which also makes them safe to eat.

Top tips for bubble tea

Use milk without any tea for an extra creamy taste. You can substitute sugar syrup with honey, caster sugar, light-brown sugar or agave syrup.

TLDR: When ordering boba tea, your barista will ask you for 4 things: flavor, sweetness, size, and toppings. Before you go in line, think through your choice for each of these. For example, you could say 'Milk Tea, 50% sugar, large with tapioca'.

What is the tastiest bubble tea? ›

Boba tea is simply another name for bubble tea. The term is derived from the Chinese word "bōbà," which denotes chewy tapioca balls. So, to be clear, bubble tea and boba tea are completely synonymous terms that refer to the same type of drink.

Bubble tea consumption transcends many demographics, but one group stands out as avid enthusiasts—the 20-29-year-olds. According to a CLSA survey, cited by The Food Institute, an incredible 94% of individuals within this age bracket purchased boba tea in the last three months.

Two cups of milk bubble tea with pearls are about a third of the average recommended intake of 1,800-2,000 calories for healthy individuals. A 500ml cup of brown sugar boba milk is also believed to contain as much as 92g of sugar, about three times more than the amount of sugar in a 320ml can of Coca-Cola.

Bubble tea is safe for consumption if enjoyed in moderation, so an occasional cup is fine for kids and teens. To make it even healthier, parents can make bubble tea at home (and control what goes in it) with decaffeinated tea, homemade or store-bought tapioca pearls, their choice of milk, and their choice of sweetener.